These Beauty Sleep Affirmation Cards are helpful first-person statements that encourages peace, calmness, joy and encouragement to prepare for a quality night of rest. The set contains 21 positive affirmation cards which focus on healthy hair, skin, sleep, relationships, wellbeing.
The front of each card features a beautiful, diverse and unique illustration and this is paired with an affirmation with corresponding illustration on the back. A helpful “how to use” is also included.
The set comes carefully packed in a pullout drawer style cardboard box with satin ribbon tab for easy access and storage. This is super helpful and quite easy to travel with as the cards remain secured. Cards are made from recycled card paper stock 350gsm.
• 21 Affirmation Cards • 1 Instructions for use Card • White Hardcover Box with beautiful illustration with satin ivory ribbon • Each card is printed on 350gsm card on recycled card paper • Size: 7cm x 10 cm
HOW TO USE
Find a comfortable place to relax, preferably in bed.
Select a card randomly
Read and say these affirmations for 21 days to convey a new message of calm and peace and beauty into the subconscious mind
Repeat multiple times if you feel the need to and take a moment to focus on the affirmation. let your thoughts settle in your mind.
The more times you do this, the easier it gets. and the more you'll believe in it.